Healthy Vegetarian Meal Plans

I FINALLY have a day off on a weekend and I just woke up from my post-night shift slumber and…everyone in my house is asleep!! It’s taking every part of my willpower not to wake Remy up from her nap so we can play, but I know she’ll be a total grumpelstilskin if I do.

So instead I’m being super productive and writing this!! Also, I’m considering getting started on dinner (at 1PM). I mean, that would be the responsible thing.

What are you guys up to for the superbowl tomorrow? I’ll be at work (<– don’t be shocked) but I’m sure we’ll have it on in the workroom. Maybe I’ll bake some brownies to keep up morale. We’ll see!!

Hope you all have a great weekend and enjoy this week’s meal plan! We’ve got roasted cauliflower chilaquiles, a deliciously good for you quinoa bowl, my favorite baked Mexican quinoa casserole, a super hearty veggie soup, and a gorgeous roasted beet and citrus salad. Happy eating!

Sunday

Roasted Cauliflower Chilaquiles from Making Thyme for Health

Prep Ahead Tip: Vegetables can be chopped and cashew nacho cheese can be made in advance. Everything else is best prepared day of.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Roasted Cauliflower Chilaquiles from Making Thyme for Health

 

Monday

Roasted Vegetable and Chickpea Bowls from She Likes Food

Prep Ahead Tip: Quinoa can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: This recipe is vegan and gluten-free.

Roasted Vegetable and Chickpea Bowls from She Likes Food

 

 

Tuesday

The Yummiest Vegetable Soup from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

The Yummiest Vegetable Soup from Hummusapien

 

Wednesday

Easy Mexican Vegetable Quinoa Casserole from Eats Well With Others

Prep Ahead Tip: Cook the quinoa ahead of time! This whole casserole can also be baked ahead and reheated in the oven as desired.

Vegan/Gluten-free Substitutions: Recipe is already gluten free. To make it vegan, substitute the cheddar cheese with your favorite dairy-free substitute.

Easy Mexican Vegetable Quinoa Casserole from Eats Well With Others



Thursday

Winter Citrus Roasted Beet Salad from The Roasted Root

Prep Ahead Tip: Beet can be roasted up to 3 days in advance.

Vegan/Gluten-free Substitutions: Vegan and gluten-free.

Winter Citrus Roasted Beet Salad from The Roasted Root

 

Click HERE to print the shopping list!

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One Response to Healthy Vegetarian Meal Plan – 2.3.18

  1. Kate says:

    I’m so excited for a lot of these recipes!

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