Healthy Vegetarian Meal Plans #plantbased #vegan #glutenfree #mealprep

I must say this every month, but HOW IS THIS THE LAST WEEK IN MAY?!

Wasn’t I just unpacking my winter clothes? (Errr, probably, because I was so behind on life this year that I only got around to getting them out in February.)

This year is speeding by and I don’t like it one bit.

On the bright side, I’m so excited for Remy to wear all of her cute new summer clothes. #Priorities.

Half of them are swimming on her because we bought everything for the summer in 2T and she is pretty petite. Is the baggy look in again? I hope so.

We’re planning on spending some quality time outside this weekend and maybe going to the American Museum of Natural History while the city is a little less populated for the holiday weekend. Make sure you get some fresh air and spend some time out in the sun!! And happy eating!

Sunday

Berliner Burgers from Making Thyme for Health

Prep Ahead Tip: Lentils can be cooked up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free breadcrumbs to make GF.

Berliner Burgers from Making Thyme for Health

 

 

Monday

Honey Chipotle Roasted Tofu and Sweet Potato Bowls from Eats Well With Others

Prep Ahead Tip: To make this more quickly, the sweet potatoes and tofu can be roasted ahead of time. Additionally, you can also cook the quinoa beforehand and prepare the dressing. Then, just mix everything together when you’re ready to eat!

Vegan/Gluten-free Substitutions: To make this vegan, use maple syrup in place of the honey. It is already gluten free.

Honey Chipotle Roasted Tofu and Sweet Potato Bowls from Eats Well With Others

Tuesday

Easy Vegan Lasagna from Hummusapien

Prep Ahead Tip: Tofu can be pressed in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free pasta to make GF.

Easy Vegan Lasagna from Hummusapien

 

Wednesday

Spring Vegetable Pasta with Lemon and Dill from She Likes Food

Prep Ahead Tip: The dressing can be prepared ahead of time.

Vegan/Gluten-free Substitutions: Recipe is GF, vegan, and paleo.

Spring Vegetable Pasta with Lemon and Dill from She Likes Food



Thursday

Caramelized Onion, Spinach, and Avocado Quesadillas from The Roasted Root

Prep Ahead Tip: Caramelize the onions up to 5 days in advance.

Vegan/Gluten-free Substitutions: Make quesadillas vegan by using vegan cheese (I recommend vegan ricotta). Keep quesadillas gluten-free by using GF tortillas or corn tortillas.

Caramelized Onion, Spinach, and Avocado Quesadillas from The Roasted Root

 

Click HERE to print the shopping list!

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2 Responses to Healthy Vegetarian Meal Plan – 5.26.28

  1. Kate says:

    We have the opposite problem. My little guy is growing faster than I have clothing pre-bought.

  2. Zainab says:

    So many amazing healthy meals! Love them!

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