Healthy Vegetarian Meal Plan – 9.1.18

Whooooaaa boy, you guys. Sorry this is late, but WHAT A DAY. It’s my first full weekend off in forever (and my first THREE DAY WEEKEND off in at least a year) so we’re really trying to pack it all in. Today we visited a new-to-us park, rode on a carousel, and explored a toddler gym on the other side of town that was the BEST bang for your buck in terms of toddler entertainment. And that was all before noon. It was crazy!

Hope you’re all having an equally fun holiday weekend!! Here’s what we’re cooking this week:

• healthy zucchini corn fritters, because summer ain’t over yet!
• crunchy Asian tofu wraps
• my fave roasted stuffed peppers
• an Israeli POWER salad
• you-won’t-believe-its-vegan corn chowder

Happy eating!

Sunday

Healthy Zucchini Corn Fritters from Making Thyme for Health

Prep Ahead Tip: Recipe comes together quickly. No prep needed.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

 

Monday

Crunchy Asian Tofu Wraps from She Likes Food

Prep Ahead Tip: Tofu can be cooked and peanut sauce can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use Gluten free wraps and Tamari to make gluten free.

Tuesday

Roasted Stuffed Peppers with Chickpeas, Goat Cheese, and Herbs from Eats Well With Others

Prep Ahead Tip: To save time, roast and stuff the peppers ahead of time, then just bake them off on the day you want to eat them.

Vegan/Gluten-free Substitutions: Omit the goat cheese to make this vegan. Use gluten free bread cubes to make it gluten free.

 

 

Wednesday

Israeli Power Salad from Hummusapien

Prep Ahead Tip: Recipe comes together quickly so no advanced prep is needed.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Thursday

Vegan Corn Chowder from The Roasted Root

Prep Ahead Tip: No advance prep is necessary, but chowder saves very well. Make the whole recipe up to 5 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

 

 

Click HERE to print the shopping list!