Happy (belated) Thanksgiving!! We experienced a full on Thanksgiving MIRACLE on Thursday and hit absolutely ZERO traffic on the car ride from Manhattan to New Jersey and back. UNHEARD OF. And now we’re totally in Christmas mode! We may even go see Santa today. Remy claims she’s not going to cry but no one believes her. We’ll see…..

I’m sure you’re tired of cooking but if you get a little bit done this weekend you’ll be SO happy to have healthy options in the fridge come Monday. Here’s what we’ve got on the menu:

  • cheesy VEGAN broccoli soup
  • sheet pan gnocchi, butternut squash, and broccoli
  • creamy VEGAN tomato basil soup
  • the BEST easy vegan lasagna
  • moroccan chickpea and carrot stew

Happy eating!

Sunday

Cheesy Vegan Broccoli Soup from Making Thyme for Health

Prep Ahead Tip: Recipe comes together quickly! No need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Cheesy Vegan Broccoli Soup from Making Thyme for Health

 

Monday

Sheet Pan Roasted Gnocchi Butternut Squash and Broccoli from She Likes Food

Prep Ahead Tip: Recipe is all baked together so no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Make sure to use gluten free gnocchi to make gluten free.

Sheet Pan Roasted Gnocchi Butternut Squash and Broccoli from She Likes Food

Tuesday

Creamy Vegan Tomato Basil Soup from The Roasted Root

Prep Ahead Tip: Macadamia nuts can be soaked up to 2 days ahead of time and stored in an air-tight container in the refrigerator.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Creamy Vegan Tomato Basil Soup from The Roasted Root

 

 

Wednesday

The Best Easy Vegan Lasagna from Hummusapien

Prep Ahead Tip: Recipe comes together quickly so there is no need to prep ahead!

Vegan/Gluten-free Substitutions: Recipe is already vegan. To make gluten-free, make sure to use gluten-free pasta.

The Best Easy Vegan Lasagna from Hummusapien



Thursday

Moroccan Spiced Chickpea and Carrot Ragout from Eats Well With Others

Prep Ahead Tip: No need to prep ahead! This comes together quickly.

Vegan/Gluten-free Substitutions: This recipe is already vegan. Use quinoa or millet in place of couscous to make it gluten free.

Moroccan Spiced Chickpea and Carrot Ragout from Eats Well With Others

 

 

Click HERE to print the shopping list!

 

 

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One Response to Healthy Vegetarian Meal Plan – 11.24.18

  1. Kate says:

    Sheet pan gnocchi? I’m all in!

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