Nothing like a little bit of FLU in the household to set you back on all of your life things. So far Remy is the one and only person who has had it and I am crossing my fingers that it stays that way. She is FINALLY afebrile and so I’m hopeful.
Anyway, so that’s why things have been a little quiet around here. I have such a backlog of recipes to share with you all but first here’s this week’s healthy vegetarian meal plan! We’ve got:
- The BEST lentil soup (sluuurrppp)
- caramelized onion spinach avocado quesadillas (hi. yes please.)
- black-eyed pea stew with green herb smash (that green herby smash, tho)
- veggie chili (so cozy!)
- chickpea fajita bowls with cilantro lime pesto (so meal prep perfect!)
Happy eating!
Sunday
The Best Lentil Soup from Making Thyme for Health
Prep Ahead Tip: Lentils should be soaked in advance for optimum digestibility. Otherwise the soup comes together quickly.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Monday
Caramelized Onion Spinach Avocado Quesadilla from The Roasted Root
Prep Ahead Tip: Caramelize the onions up to 4 days in advance.
Vegan/Gluten-free Substitutions: Use vegan grated “cheese” of choice to make recipe vegan. Use gluten-free flour tortillas to make these quesadillas gluten-free
Tuesday
Black-Eyed Pea Stew with Green Herb Smash from Eats Well With Others
Prep Ahead Tip: The green herb smash can be prepped ahead and stored in the fridge until ready to use.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Wednesday
Vegetarian Chili from Hummusapien
Prep Ahead Tip: Veggies can be chopped ahead of time.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Thursday
Chickpea Fajita Bowls with Cilantro Lime Pesto from She Likes Food
Prep Ahead Tip: Quinoa can be cooked up to 2 days in advance and peppers can be chopped up to 2 days in advance.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Click HERE to print the shopping list!
I’ve got soup and chili on the menu this week too. Eventually it will stop raining and we’ll eat solid foods again.