Happy Saturday!

Here’s what we’ve got on this week’s meal plan:

  • homemade vegan chorizo tacos <— LYFE
  • coconut curry vegetable soup <— pass me a bowl please!
  • chickpea and veggie stir fry <— the EASIEST meal. I swear.
  • crockpot mushroom, barley, and lentil soup <— yaaasss to a mid-week crockpot meal
  • sweet potato, quinoa, and veggie enchilada bake <— just put enchiladas in the name and I am SO there

Happy eating!

Sunday

Easy Vegan Chorizo from Making Thyme for Health

Prep Ahead Tip: Chorizo can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

 

Monday

Coconut Curry Vegetable Soup from The Roasted Root

Prep Ahead Tip: The soup saves very well! Prepare the whole recipe up to 5 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Coconut Curry Vegetable Soup from The Roasted Root

Tuesday

Chickpea and Vegetable Stir Fry from Eats Well With Others
Prep Ahead Tip: Recipe comes together very quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use tamari or gluten free soy sauce to make it gluten free.

Chickpea and Vegetable Stir Fry from Eats Well With Others

 

Wednesday

Crockpot Mushroom, Barley, and Lentil Soup from Hummusapien

Prep Ahead Tip: Recipe comes together quickly!

Vegan/Gluten-free Substitutions: Recipe is vegan. Omit barley and sub brown rice for gluten-free.

Crockpot Mushroom, Barley, and Lentil Soup from Hummusapien



Thursday

Sweet Potato, Quinoa and Veggie Enchilada Bake from She Likes Food

Prep Ahead Tip: Entire recipe can be made up to 2 days in advance and re-heated.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Sweet Potato, Quinoa and Veggie Enchilada Bake from She Likes Food

 

Click HERE to print the shopping list!

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One Response to Healthy Vegetarian Meal Plan – 3.9.19

  1. Kate says:

    I’m so ready for it not to be soup weather anymore, but it looks like this meal plan is perfect for the time being.

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