Healthy Vegetarian Meal Plan – 10.5.19

We’ve had a week of THE PLAGUE around here so I can’t say I’m sorry to be done with it. First Remy got sick and just as I thought we were out of the woods, I got sick. At this point I’m just really hoping Mike doesn’t get it because the only thing worse than a sick child is a sick MAN-child.

We’re headed to t-ball today despite my low-grade fevers and then out to dinner later to celebrate Mike’s mom’s 60th birthday. And then tomorrow we have a whole lot of nothing to do! I’m excited about that.

Here’s what we’ve got on this week’s meal plan:

• creamy tomato spinach pasta – a whole lot of comfort
• southwest stuffed peppers – some of my favorite flavors!
• roasted delicata squash salad – so easy, healthy, good
• best vegetarian enchiladas – if I could eat enchiladas every day of my life, I would
• easy one-pan veggie red curry – love a good one-pan meal!

Happy eating!

Sunday

Creamy Tomato Spinach Pasta from Making Thyme for Health

Prep Ahead Tip: Recipe comes together in less than 30 minutes.

Vegan/Gluten-free Substitutions: Use vegan cream cheese and gluten-free pasta to make vegan + GF.

 

Monday

Southwest Stuffed Bell Peppers from from The Roasted Root

Prep Ahead Tip: Rice filling can be prepared up to 4 days in advance.

Vegan/Gluten-free Substitutions: Omit the cheese or use vegan cheese of choice to make recipe vegan.

Tuesday

Roasted Delicata Squash Salad from Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Omit the feta cheese to make this vegan.

 

 

Wednesday

Best Vegetarian Enchiladas from She Likes Food

Prep Ahead Tip: Enchiladas can be assembled one day ahead of time and then baked off before dinner.

Vegan/Gluten-free Substitutions: Recipe is gluten free, use vegan cheese, or omit cheese if making vegan.

 

Thursday

Easy One-Pan Veggie Red Curry from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and GF.

 

Click HERE to print the shopping list!