Hey friends! Hope you’re having a great weeekend! I’m working (*cue all the sad eyes*) so I’ll just have to live vicariously through you all. Here’s what we’ve got cooking on this week’s meal plan:

  • one pot golden lentil curry
  • creamy VEGAN pot pie
  • roasted winter vegetable quinoa salad
  • GLOWING carrot ginger soup
  • super comfort-full pizza beans

Happy eating!

Sunday

One-Pot Golden Lentil Curry from Making Thyme for Health

Prep Ahead Tip: Recipe comes together quickly! No need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

One-Pot Golden Lentil Curry from Making Thyme for Health

 

Monday

Creamy Vegan Pot Pie from She Likes Food

Prep Ahead Tip: Pie crust can be made ahead of time, if using homemade. Filling can also be made up to 2 days in advance if desired.

Vegan/Gluten-free Substitutions: Make sure to use a vegan pie crust to make vegan. To make gluten free, use a gluten free pie crust and gluten free flour.

Creamy Vegan Pot Pie from She Likes Food

Tuesday

Roasted Winter Vegetable Quinoa Salad from The Roasted Root
Prep Ahead Tip: Vegetables can be roasted up to 3 days in advance, and quinoa can be cooked up to 5 days in advance

Vegan/Gluten-free Substitutions: Recipe is aready vegan & gluten-free.

Roasted Winter Vegetable Quinoa Salad from The Roasted Root

 

 

Wednesday

Glowing Carrot Ginger Soup from Hummusapien

Prep Ahead Tip: Soup can be fully made ahead and reheated at any time!

Vegan/Gluten-free Substitutions: Recipe is aready vegan & gluten-free.

Glowing Carrot Ginger Soup from Hummusapien



Thursday

Pizza Beans from Eats Well With Others

Prep Ahead Tip: This whole recipe can be made ahead and then reheated in the oven when ready to eat!

Vegan/Gluten-free Substitutions: This recipe is already gluten free. Replace the mozzarella and parmesan cheese with dairy free alternatives to make it vegan.

Pizza Beans from Eats Well With Others

 

 

Click HERE to print the shopping list!

 

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2 Responses to Healthy Vegetarian Meal Plan – 11.3.18

  1. Kate says:

    We had pot pie last week. I love the idea of a vegan version.

  2. THANK YOU. I had been lookking for something like this for quite some time now.

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