Hey guys! I’m alive. Just took a mini break from blogging. I don’t know what it was – the mental/physical exhaustion from working in the ED, still feeling a bit jet lagged from switching from nights to days, a little bit of a brewing cold, having a two year old – but I just couldn’t with anything last week.

The good news is that I had a day off yesterday and I am feeling revitalized and re-inspired to cook, to eat, to dream about what I’m making for Thanksgiving. You know, the important things.

Before we get to Thanksgiving, though, we have weeknight dinners for almost TWO WHOLE WEEKS to worry about. No biggie. Let’s do this meal plan thang.

Here’s what we’ve got cooking for you this week!

  • VEGAN butternut squash enchiladas
  • orange tofu chickpea bowls
  • broccoli beet and kale brown rice bowls
  • smoky slow cooker chili
  • roasted delicata squash salad

Happy eating!

Sunday

Vegan Butternut Squash Enchiladas from Making Thyme for Health

Prep Ahead Tip: The squash can be roasted in advance to help save time. Or you can prepare the filling in advance and wait to assemble when ready to cook.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use corn tortillas to make gluten-free.

Vegan Butternut Squash Enchiladas from Making Thyme for Health

 

Monday

Orange Tofu Chickpea Bowls from She Likes Food

Prep Ahead Tip: Rice can be cooked ahead of time if desired.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

Orange Tofu Chickpea Bowls from She Likes Food

Tuesday

Broccoli Beet and Kale Brown Rice Bowls with Pesto from The Roasted Root
Prep Ahead Tip: Rice can be prepared up to 4 days in advance.

Vegan/Gluten-free Substitutions: Recipe is gluten-free and can be made vegan by using vegan pesto sauce.

Broccoli Beet and Kale Brown Rice Bowls with Pesto from The Roasted Root

 

 

Wednesday

Slow Cooker Smoky Vegetarian Chili from Hummusapien

Prep Ahead Tip: Whole dish can be made ahead and re-heated whenever. It even tastes better on the second day!

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free!

Slow Cooker Smoky Vegetarian Chili with Walnuts from Hummusapien



Thursday

Roasted Delicata Squash Salad from Eats Well With Others

Prep Ahead Tip: Roast the delicata squash ahead of time!

Vegan/Gluten-free Substitutions: The feta can be replaced with toasted pistachios or pepitas. It is already gluten free.

Roasted Delicata Squash Salad from Eats Well With Others

 

 

Click HERE to print the shopping list!

 

blog_share_subscribe
Share →

One Response to Healthy Vegetarian Meal Plan – 11.10.18

  1. Kate says:

    I could have chili every week! So lucky there are so many variations!

Leave a Reply

Your email address will not be published. Required fields are marked *