Healthy Vegetarian Meal Plan – 3.9.19

Happy Saturday!

Here’s what we’ve got on this week’s meal plan:

• homemade vegan chorizo tacos <— LYFE
• coconut curry vegetable soup <— pass me a bowl please!
• chickpea and veggie stir fry <— the EASIEST meal. I swear.
• crockpot mushroom, barley, and lentil soup <— yaaasss to a mid-week crockpot meal
• sweet potato, quinoa, and veggie enchilada bake <— just put enchiladas in the name and I am SO there

Happy eating!

Sunday

Easy Vegan Chorizo from Making Thyme for Health

Prep Ahead Tip: Chorizo can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

 

Monday

Coconut Curry Vegetable Soup from The Roasted Root

Prep Ahead Tip: The soup saves very well! Prepare the whole recipe up to 5 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Tuesday

Chickpea and Vegetable Stir Fry from Eats Well With Others
Prep Ahead Tip: Recipe comes together very quickly, no need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use tamari or gluten free soy sauce to make it gluten free.

 

Wednesday

Crockpot Mushroom, Barley, and Lentil Soup from Hummusapien

Prep Ahead Tip: Recipe comes together quickly!

Vegan/Gluten-free Substitutions: Recipe is vegan. Omit barley and sub brown rice for gluten-free.

Thursday

Sweet Potato, Quinoa and Veggie Enchilada Bake from She Likes Food

Prep Ahead Tip: Entire recipe can be made up to 2 days in advance and re-heated.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

 

Click HERE to print the shopping list!