Happy Saturday!! 

For some reason this week I saw a ton of posts about Mother’s Day and had this moment of panic that maybe it was this weekend and I had totally forgotten. Nope – it’s May 9th! People are just getting a really early start, I guess? The other sobering realization I had was that I’m on call that weekend, so no breakfast in bed or  sleeping in for me womp womp. Maybe the pager gods will grace me with no 3AM emergencies that weekend.

Let’s talk food! This week’s healthy vegetarian meal plan is ALL SPRING and I am here for it. Here’s what we’re cooking this week:

  • asparagus soup with pistachio cream – so excited about this!!
  • vegan caesar salad with crispy chickpeas – love
  • thai tofu zoodle soup – eat the rainbow
  • creamy spring vegetable pasta primavera – making a version of this today!!
  • honey garlic chickpeas and veggies – can’t go wrong with an easy stir fry
  • cheesecake stuffed strawberries for dessert! – simple and genius

Happy eating!

SUNDAY

ASPARAGUS SOUP WITH PISTACHIO CREAM from Rhubarbarians

Prep Ahead Tip: The vegetables can be chopped and the pistachio cream can be prepared ahead of time.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

MONDAY

VEGAN CAESAR SALAD WITH CRISPY CHICKPEAS from I Heart Vegetables

Prep Ahead Tip: Salad dressing can be made up to 3 days in advance.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

TUESDAY

THAI TOFU ZOODLE SOUP from Joanne Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

Thai Tofu Zoodle Soup

WEDNESDAY

CREAMY SPRING VEGETABLE PASTA PRIMAVERA from Hummusapien

Prep Ahead Tip: Recipe comes together quickly.

Vegan/Gluten Free Substitutions: Use gluten free pasta if needed.

THURSDAY

HONEY GARLIC CHICKPEAS AND VEGGIES From She Likes Food

Prep Ahead Tip: Recipe comes together quickly.

Vegan/Gluten Free Substitutions: Use maple syrup to make vegan. Recipe is gluten free.

DESSERT

CHEESECAKE STUFFED STRAWBERRIES from I Heart Vegetables

SHOPPING LIST

For a printable shopping list, click here.

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