Healthy Vegetarian Meal Plan – 9.7.19

We are entering the wild and wacky world of children’s organized team sports today! Yes, that’s right. REMY IS STARTING TEE-BALL.

I’m sure it’s going to be alternately cute and hilarious because that girl has minimal hand-eye coordination. I can’t wait!

Now, let’s start meal planning. Here’s what we’ve got this week:

• one pot garlicky chard with chickpeas – gotta love a meal that’s so pretty and only uses one pot
• israeli power salad with za’atar roasted sweet potatoes – all the big heart eyes for za’atar!
• summer corn and heirloom tomato fettuccine – can’t stop won’t stop eating tomatoes
• summer vegetable red curry – lick the bowl good
• vegan orange tofu – so sticky delicious

Happy eating!

Sunday

One-Pot Garlicky Chard with Chickpeas from Making Thyme for Health

Prep Ahead Tip: Chard can be washed and chopped up to 2 days in advance. Seal in an airtight container with a cloth or paper towel and store in the refrigerator.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

 

Monday

Israeli Power Salad with Za’atar Roasted Sweet Potatoes from Hummusapien

Prep Ahead Tip: Veggies can be chopped ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Tuesday

Summer Corn and Heirloom Tomato Fettuccine from Eats Well With Others

Prep Ahead Tip: No need to prep ahead, this recipe comes together quickly.

Vegan/Gluten-free Substitutions: Omit the queso fresco to make this vegan. Use gluten free pasta to make it gluten free.

 

 

Wednesday

30-Minute Summer Vegetable Red Curry from The Roasted Root

Prep Ahead Tip: This recipe comes together in just 30 minutes! No advance prep is needed.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Thursday

Vegan Orange Tofu from She Likes Food

Prep Ahead Tip: Tofu can be pressed up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

 

Click HERE to print the shopping list!