You guys must be tired of hearing me complain about having to work on the weekend (harumph) so I’ll keep this short and sweet!

Thankfully I’ll have the next two weekends completely off, which is much, much needed.

I am so tired. And I just want a Saturday to feel like a Saturday, you know?

I don’t think that’s too much to ask.

Have a good weekend, you guys! And as always, happy eating!

Sunday

Vegan Spinach and Artichoke Pasta from Hummusapien

Prep Ahead Tip: Recipe comes together pretty quick. No prep needed.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free pasta to make GF.

Vegan Spinach and Artichoke Pasta from Hummusapien

 

 

Monday

Avocado Pesto Quesadillas from She Likes Food

Prep Ahead Tip: Recipe only takes about 20 minutes to make.

Vegan/Gluten-free Substitutions: Use vegan cheese to make vegan and gluten free tortillas to make gluten free

Avocado Pesto Quesadillas from She Likes Food

 

Tuesday

Roasted Summer Vegetable Quinoa Salad from The Roasted Root

Prep Ahead Tip: Quinoa can be cooked a few days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Roasted Summer Vegetable Quinoa Salad from The Roasted Root

 

Wednesday

Soft Corn Tacos with Roasted Sweet Potatoes, Poblano Peppers, and Corn from Eats Well With Others

Prep Ahead Tip: The veggies can be roasted ahead of time.

Vegan/Gluten-free Substitutions: Use vegan cheese to make this vegan. It is already gluten free.

Soft Corn Tacos with Roasted Sweet Potatoes, Poblano Peppers, and Corn from Eats Well With Others


 

Thursday

BBQ Tempeh Sandwiches with Tangy Apple Slaw from Making Thyme for Health

Prep Ahead Tip: BBQ sauce can be made up to 3 days in advance and tempeh can be marinated up to 3 days in advance. Can also use store bought BBQ to save time. Cabbage can also be sliced in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free buns to make GF.

BBQ Tempeh Sandwiches with Tangy Apple Slaw from Making Thyme for Health

 

Click HERE to print the shopping list!

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One Response to Healthy Vegetarian Meal Plan – 8.12.17

  1. Kate says:

    My kids love spinach in pasta!

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